I’m a lover of great weight-loss products and methods, but I am a stickler for one thing – SAFETY!
My take on dieting is different than many others – I believe weight gain and binge eating is a result POOR NUTRITION.
Think about it. When you starve the body of nutrition, it continues to scream to be fed… The person then takes in a ton of low-value food (and empty calories) – the body continues to scream for nutrition since it has not yet been fed, the person once again takes in a large amount of low-nutritional-density food (more empty calories) again, and the cycle goes on. You end up with a big person – and a body in dire need of real nutrition.
Once full nutrition is restored – the body stops screaming to be fed. It stops begging for nutrition. It then has the materials to do all it’s amazing duties including repairing, healing, rebuilding, and LOSING WEIGHT. It all starts and ends with REAL FOOD.
I’m going to cover three basic types of diets that I feel good about. They have to be genuine, moderately priced, safe and effective – and had to have been produced with good science.
The two Primary are:
Nutritional Herbal Capsule Diets – This is a REALLY Good Fat Burner. Well proven. My Buddy owns the company and he’s a stickler. In my mind – this is one of the best. To see why I say that listen to Dr Oz, click here.
Nutritional Herbal Diets – This is the place for food and herbal supplements designed specifically for weight management and good health and. In my mind – this is best. To see why I say that – click here.
Homeopathic hCG – Although I personally don’t like this particular diet, hCG is getting a lot of buzz right now – and with good reason – It works! It must be SAFE and cost effective as well, so choose wisely — better just to avoid it and use a good diet. To learn more about the weight loss pros-and-cons of hCG – click here.