While there are several herbs for energy, they need to be used judiciously, and they may not always be the very best fix for the situation.
Case in point – a person may be low on energy, but really it’s B vitamins that would do the most good the fastest – especially vitamin B-12… It’s shortage in humans is almost staggering, and I have seen it have miraculous results very quickly.
To learn more about Vitamin B-12 shortages. Nobody knows more about sublingual b-12 than TriVita – they have the science AND the product. Back to herbs. Ginseng has long been considered THE Grand Daddy of all energy herbs, and with good reason. It is an “adaptogen” and effects the ENTIRE BEING to a positive result.
Many people are using energy drinks, but make sure you use one that’s GOOD FOR YOU!… Here’s a Top-Pick for a “spray-product”… That is one that is made by EPX… It’s a hand-held adaptogen spray supplement that gives REAL, HEALTHY energy! — convenient to carry around.
Other people are using “canned” energy drinks, but make sure, once again, you use one that’s GOOD FOR YOU!… Here’s a Top-Pick for a “wet-product”… That is one that is already mixed, canned, and ready-to-go for EMV.
The other I LOVE is Black Cohosh. Black Cohosh just may be the QUEEN of all herbs.
I would personally avoid any herbs like Guarana in excess since they are high in caffeine. Especially do not use them during exercise.