Of all the medicinal herbals in God’s Kingdom, perhaps nothing else works as well as colon herbs – I mean – Let’s face it… You can sure tell when your getting your moneys worth!
In fact, be sure to schedule those types events for the weekend – usually starting the colon cleanse middy (lunch) Friday – for obvious reasons!
All joking aside though, there is an old saying – “death begins in the colon” and many doctor’s are affirming that bit of wisdom today.
Many experts believe you should do a full body detox once a year – and a colon cleanse once a year as well. I say a lot of it depends on your current lifestyle, diet, etc.
Anyway, some of the better known colon herbs are…
Cascara sagrada bark – Turkey rhubarb root – Capsicum fruit (hot
ed pepper) – Golden seal root – Ginger root – Oregon grape –
Fennel seed – Red raspberry leaves – and Lobelia herb…
These are all well known to work either separately or as a combination (my choice) and may be taken safely over a long period of time.
I believe if you ANY kind of a colon problem, a GENTLE colon cleanse would be the first thing to do.
Eat no meat for a period, and one day a week Wednesday) just fast on apples, oranges, bananas, etc. – all MUST be organic.
You’ll be amazed at how just a couple simple little changes will totally change the way your colon works – shoot, who knows, it might even make ‘ya feel young again (well, at least maybe a little less grouchy!)… ;-0