Many top experts are saying that adrenal fatigue is the unknown sources of many modern-day maladies — especially stress.
But what is adrenal fatigue? First, a little bit about the adrenals. Your adrenal glands sit atop you kidneys, and guess what they make?…
you know, the “fight-or-flight” stuff. When your adrenals become fatigued, usually from unusual stress and a poor diet, is causing adrenal fatigue to emerge as the new epidemic.
The best thing to do first is:
*Heavy Greens – Preferably organic, boiled in clean water for one hour, let cool, season with Bragg’s Liquid Aminos for a real taste treat. If you cannot find the greens to do it in your area — just use a good “Green “Supplement:… But get a GOOD one!
*Glandular Adrenal Supplement – I use one from the Vitamin Shoppe. There are several good ones out there.
There are also several good books out there covering adrenal fatigue. You’ll be surprised how big a deal it is.